Golf and Mobility Retreat

Overview

It’s a golfer’s dream come true when you can combine the best game in the world with the exquisite Costa Rican setting. This one-of-a-kind experience is the perfect getaway for avid golfers looking to improve their craft and invest in the game they love. Join us for our first Outrun Gravity Golf and Mobility Retreat – the ultimate travel destination for golfers with a passion to play and learn. This five-day experience will include: - An all-inclusive stay at the beautiful Los Altos de Eros Hotel and Spa - 4 days of playing golf at 2 stunning golf courses - 2 golf workshops to learn the game from PGA pro Joe Lussier - A 90-minute luxurious spa service - 2 golf related mobility sessions by coach Courtney - Stress-free transportation between all locations The life-changing experience to participate in a retreat where you can practice golf and prioritize your health and mobility is yours to take. All you need is some clubs and a great attitude to improve your golf skills and enjoy the trip of a lifetime.

Highlights

GOLF

Immerse yourself in a golfer’s paradise and play at least 4 rounds of golf at 2 gorgeous courses. Reserva Conchal Golf Course is an RTJ-designed par 7-10 course, which is a challenging but fair option for new and experienced golfers, and the Hacienda Pinilla Golf Club is an authentic Costa Rican golf course that is both beautiful and fun. Best of all, golfers can experience intricate workshops with PGA professional Joe Lussier to dive deeper into golf strategies.

MOBILITY

Engage in mobility workshops and exercises aimed toward flexibility, stretching, and injury prevention during the game of golf. Coach Courtney will guide you through a range of motions and exercises to prepare your hips and shoulders to practice an efficient golf swing and powerful mind-to-body control.

SPA

After a long morning on the course, rejuvenate with a luxurious spa treatment at the world-famous spa at Los Altos de Eros. Relax your body and restore your mind to achieve the mental clarity that will guide you through your golf games.

Hosts

Courtney Cornwall

Courtney founded Outrun Gravity in 2019 and is a certified personal trainer, life coach, group fitness instructor, and philanthropist with over 17 years of experience in the industry. His passion for seeking meaningful experiences was sparked by a cruise vacation trip where he found himself surrounded by unhealthy options and limited social connections that left him feeling unclear, lethargic, and guilty. These feelings created a desire to promote health, wellness, and community, which are the core values of this retreat.

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Joe Lussier

Joseph “Joe” Lussier is a seasoned golfer with over 20 years of experience. The Virginian-born local has 4-years under his belt as a PGA Professional Instructor, and his hard work has brought great service to 1757 golf clubs for 13 years. His motivation to mentor students in the game he loves has guided many Junior Golf Students to achieve Collegiate Golf Scholarships. Not only is he an accomplished instructor, but an accomplished player as well. He’s competed in the 2019 PGA Professional Championship and placed top 10 in the 2021 VA State Open. As his passion for golf grows each year, his motivation to guide his students grows even more. With his “go-getter” attitude and positive mindset, he welcomes any student who would love to learn the game and the journey it takes.

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Schedule

DAY 1

DAY 1 – ARRIVE AND MOBILITY

Arrive in gorgeous Costa Rica and enjoy our complimentary transport from the airport to

the lush Los Altos de Eros Hotel and Spa. Relax and restore after a long day of travel

by participating in a mobility exercise before gathering for a group dinner to celebrate

the first evening of our retreat.

DAY 2

DAY 2 – HACIENDA

We will kick off our golf retreat with an A.M. tee time at the stunning Hacienda Pinilla

Golf Club. We will eat lunch at the course following our session before taking advantage

of a private golf workshop with PGA pro golfer Joe Lussier who will guide you through

techniques and skills. During the afternoon, retreaters can relax at the villa, play more

golf, or explore the town before a group dinner.

DAY 3

DAY 3 – CONCHAL

We will be checking out another beautiful course, Reserva Conchal Golf Course, for an

A.M. tee time on day 3 before a group lunch on the course. Later that day, you have

free time to enjoy local attractions, rejuvenate with a complimentary spa session, or take

the time to play another round of golf before dinner.

DAY 4

DAY 4 – MORE GOLF

For our fourth day, we will return to the Hacienda Pinilla Golf Club for another morning

out on the greens, followed by our traditional team lunch on the course. During the

afternoon, it is a great time to take advantage of the complimentary transportation and

explore any local areas you’ve yet to discover and make the most of the gorgeous villa

amenities.

DAY 5

DAY 5 LAST DAY OF GOLF

During our last full day of the retreat, we are back at Reserva Conchal Golf Course for

another round of golf before our last workshop with PGA pro Joe Lussier. Here, you can

get some one-on-one time and learn tips and tricks from an expert. We will have

another group lunch at the course followed by free time to spend your last evening at

the resort.

DAY 6

DAY 6 DEPART COSTA RICA

Today we depart our return flight home, so we will have a leisurely morning with time to enjoy breakfast, engage in yoga, and take a last hike through the property before boarding the vehicle to be escorted back to the airport.

What's Included

Accommodations

2 golf workshops with PGA pro

4 Rounds of golf

Transportation to and from golf courses

90 minute spa service

Mobility workshops

Airport pick & Drop Off

Breakfast

Lunch

Dinner

Transport to Tamarindo

Laundry Service

Free Time

What's Not Included

Air Fair

Alcohol

Rental clubs

Golf balls

Staff gratuity

FAQs

DO I NEED A PASSPORT OR A VISA TO TRAVEL TO COSTA RICA?

All Canadian, US, and EU citizens who travel to Costa Rica for tourism need a valid passport. Please check your passport to ensure you have at least 6 months of validity from the time you enter Costa Rica. If it is not, you should get your passport renewed before you arrive. A visa is not required.

WHICH AIRPORT SHOULD I BOOK MY FLIGHTS FOR?

Please arrive at Liberia-Guanacaste (LIR), Costa Rica.

IS THEIR TRANSPORTATION BETWEEN THE AIRPORT AND VILLA?

Transportation from the airport is included in your stay. The hotel is about an hour from the airport.

DO I NEED ANY VACCINATIONS TO TRAVEL TO COSTA RICA?

If you are entering Costa Rica from South America, you must show proof of having a yellow fever vaccination. Otherwise, visiting Costa Rica does not need vaccinations or shots.

WHAT IS THE LOCAL LANGUAGE?

Spanish is the official language of Costa Rica, although English is widely understood.

WHAT IS THE WEATHER LIKE?

Because Costa Rica is blessed with fantastic weather year-round, there isn't a "best" time to visit. We enjoy a stable climate of 75-85 degrees year-round.

WHAT IS THE LOCAL CURRENCY?

Colones are the official currency of Costa Rica, although U.S. dollars are widely accepted. The local currency you need depends on how much you intend to spend on extra purchases outside the property.

For Americans, it is unnecessary to convert any money to colones as all businesses happily accept U.S. dollars (however, expect your change to be in colones). In fact, we suggest you do NOT change any money and bring several smaller bills, so you do not receive any change. The current exchange rate fluctuates around 500 colones for every 1 U.S. dollar.

D0 I NEED TO BRING MY OWN GOLF CLUBS?

Each golf course has rental clubs available so traveling with golf clubs is to each person preference. At Conchal rental clubs are $60, at Pinilla rental clubs are $40.

Reviews

This is my first post in over two years but I couldn't pass up the opportunity to talk about a recent wellness retreat that we participated in Costa Rica. Outrun Gravity hosted a five-day retreat at Los Altos De Eros and it was simply amazing!! Every last detail was carefully planned to crate the best experience you can imagine. It's rare that we get time to focus on ourselves but this retreat was exactly that! Also, we were able to create some amazing new friendships. I highly encourage you to check out Outrun Gravity for any future retreats.

Tim

Golf and Mobility Retreat

Overview